KICKSTART YOUR JOURNEY
28-DAY KICKSTART CHALLENGE
Whether you are new to exercise or returning after sometime off, we are here to
help and support you on this journey!
Kickstart Challenge:
Your First Step to a Healthier, Happier You!
We know how hard it can be to make that first step, to make time for yourself, but we also know that it's one of the best things you can do for yourself!
That's why we developed this Kickstart Challenge offering you the opportunity to train with us, learn from us and the community. To start to make changes to your lifestyle that are sustainable and realistic. You will get to experience our core values, our support, our coaching and our Community!
This is the first step in making time for yourself, and feel good while doing it!
MEET OUR COACHES
Our Coaches are experts in helping you to find "the change in you"! Whether you just need a little more motivation or if you need more support and guidance. We have helped 100's of people in the same or similar position as you are right now!
Our Founder, Sara created meVSme after her own weight-loss journey and has gone on to helping many more, including some of our now coaches who want to empower other to do the same!
You will be in good hands!
Zena
Marijke
Sara
Suzana
Amanda
WHO IS THIS CHALLENGE FOR?
ANYBODY THAT WANTS TO .......
βοΈ Lose weight
πͺ Feel stronger
πΆββοΈ Move more
β‘οΈ Have more energy
π΄ Sleep better
π Improve confidence
π€ Meet new people
π Be free from pain
We are only looking for individuals who REALLY want to make a difference to their health and wellness, who are ready to INVEST in themselves. No matter what you want to achieve, this progam is designed to get you started.
Will it be easy? NO! Will it be worth it?
100% Yes!
If you are ready for "THE CHANGE IN YOU", then this Challenge is for you!
SO WHAT'S INVOLVED....?
As part of this program you will be required to invest a minimum 2 hours a week to your health and wellness..
You will recieve:
π 2 x Evolt Body Composition Scans - To scientifically track your progress
ποΈββοΈ Unlimited Team Training sessions - Including our Morning HIIT & Boxing
π§ββοΈ Unlimited Yoga classes to minimise stress and maximise results
π₯ Weekly Semi-Private Personal Training session to accelerate your results in our PT Studio
π₯ Personalised meal plan designed by our nutritionist so preparing meals is easy
π Easy to follow recipe book and meal planning guide so you hit your goals FAST
π Personal Accountability Coach to encourage you and keep you on track
π Education so you can learn habits to keep you healthy for life
π΅οΈββοΈ Movement Screening - so we can tailor our program to suite you
β
Guaranteed Results
Training Recommendations
We would like you to train at least 2 times a week as a minimum with the optimum being 4 times a week.
Semi-Private Personal Training (SPPT) - Strength Training to accelerate your results
Team Training - Functional Training with resistance to assist in improving mobility
Morning HIIT - To get the heart pumping ready for you to tackle the day
Yoga - Mindfulness movement to reduce stress and improve flexibilty
What's The Next Step
The next step is to book a quick phone call with one of our friendly coaches to see if this is the right option for you. However, you're probably SUPER busy ...... so in order to make sure we don't call you at a bad time, please tap the button below to choose the best time of day when you can fit in a 5-10 minute phone call.
HEAR FROM OUR PAST CHALLENGERS
Β© 2025 meVSme - All Rights Reserved,
11, 2-8 Solander Road, Kings Langley, NSW
admin@meVSme.com.au
9629 4727 - 0438 915 319