If you want a more tailored approach to your training then consider working privately with a personal trainer.
Our services include, but not limited to:
Workout in the comfort of your own home or at a park
Workout in the comfort of your own home or at a park
Exercise at home or in a park with a friend or loved one
Make it a family affair and involve the children, lead by example and show them the benefits of exercise
Providing training for valued members of your team, investing in their health and well-being.


"Three years ago, almost to the day, I met Sara from meVSme at the Kings Langley Fair. My daughter was almost one, and I was ready to ease back into exercise and reclaim a bit of "me" time.
The yoga classes offered by meVSme felt like the perfect way to start. Fast forward three years, and here we are, my now almost four-year-old and I helping out at that very same stand!
What started as yoga has grown into so much more. I now love mixing it up with the morning Body Build classes, evening Functional Strength sessions, Saturday EnduroX, and my absolute favourite—Shared Personal Training in the studio.
The variety keeps things fun and rewarding for me. I'm so grateful I met Sara that day. These past three years have been supportive, educational, and full of fun. I'm 7 kg lighter, a whole lot stronger, much healthier, and, most importantly, happier.
If you're thinking about joining, come along and try a session with us. You'll find not just workouts, but a beautiful and empowering community."

"I joined meVSMe in November 2024 when I was looking for a new fitness program to help keep me accountable, tone up, and maintain my weight after losing a significant amount at the beginning of 2024.
I kickstarted my journey with the 28-Day Challenge, which gave me an insight into everything meVSMe has to offer. After completing it, I decided to sign up for a year and continue with the Semi-Private Training sessions.
I'm feeling much fitter and stronger, and I love that there are challenges like the Detox and the upcoming Winter Warrior that help keep me accountable and on track. meVSMe also takes part in events like Foam Fest, True Grit, and the Bloody Long Walk, giving me something exciting to train for and work towards.
All of the trainers and members are truly amazing. Everyone encourages and motivates each other to work at their own level and push their personal limits. The strong sense of community that Sara and her fantastic team of trainers have created is a huge part of what keeps me looking forward to attending sessions week after week.
If you're looking to step out of your comfort zone and become a healthier, stronger version of yourself in a welcoming, fun, and supportive environment, then meVSMe is the place to be! "

"I first signed up for meVSme to regain my strength and fitness after having three kids. My doctors had encouraged me to lose some weight to help manage the chronic inflammatory illnesses affecting my body, and I knew it was time to make time for me.
What I found at meVSme was so much more than a fitness program. I discovered a love for working out, pushing myself, and being part of a community that lifts you up, keeps you accountable to the goals you set for yourself, and knows how to have fun.
I leave every class with a smile, feeling a little lighter (in so many ways) and a whole lot stronger. I've lost a significant amount of weight, developed healthy nutritional habits, and can finally keep up with my kids. Most importantly, I've found me again.
I love everything meVSme stands for and the incredible community they've created. I can't recommend them enough!"
